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Keto Tone Diet
THE ABDOMINALS DO NOT REMOVE THE BARRIGA COÑ ... !!! Many men and women also go to the gym and start doing hours and hours of abs thinking that this is going to eliminate the belly, or abdominal fat, and that will never happen since you can have abdominal muscles very strong but on top of those abdominal muscles there is a span of belly fat and therefore you will never see your abs until you eliminate fat so there are hundreds of exercises and types of training more effective to lose fat .

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